8 Minutes

Edited & clinically reviewed by THE BALANCE Team
Fact checked

With the rising number of cases with every passing day, major depression has emerged as a serious mental health disorder that warrants immediate help. Many perceive it as a challenge that can never be overcome; however, joining a suitable rehab for depression has proven to help most patients by controlling symptoms and helping them regain control over life. With the right combination of medical and holistic treatments, these facilities enable the clients to manage depression over a lifetime. The treatment goals are clearly defined for each client, and adequate support is provided to ensure that they commit to them and follow every element of their proposed treatment plan to live a carefree life.

It is quite normal to feel upset and down from time to time; however, when these feelings become more frequent and intense and start affecting the quality of life, a diagnosis of depression can be made. As a psychiatric illness, depression causes people to experience consistently low moods. Sometimes, these low moods are so bad that they render the sufferers incapable of carrying out even the basic tasks of everyday life.

Depression can indeed be a crippling and isolating mood disorder, making the victim feel alone, disinterested, and incredibly sad. Contrary to what most people believe, it is much more than just feeling sad. In fact, it is a disorder that completely impairs initiative, will, and motivation and can severely impact the seemingly simple activities of daily life.

Irrespective of the symptoms you experience or the type of depression you suffer from, it is important to understand that help is available. Seeking help for a psychiatric issue can be extremely daunting. Still, fortunately, there are many retreats for depression working efficiently to ensure that everyone fighting this disorder is never left alone and unsupported. Get you or your loved one the support they need. Contact us now.

Residential rehabilitation centres serve as the mainstay of treatment for depression and related illnesses. These centres work on the concept that a combination of holistic, clinical, and psychiatric can transform the lives of people battling major depression. With utmost respect and dignity, the care teams appointed in these facilities help clients develop a vision for the life they have always wished for and offer the care and support they need to achieve it.

Many clients go to residential treatment centres for depression because, despite their utmost dedication and best efforts, they are unable to achieve a satisfying and stable life free from the crippling symptoms of this psychiatric illness. This potentially changes once they enter a depression clinic and enrol in the integrated, intensive treatment programs for immediate relief and fast recovery. Many clients are likely to make sustainable changes and incredible progress at these rehabs as compared to years of outpatient therapy.

Most retreats for depression working in the private sector are studded with high-class facilities and well-planned and integrated treatment programmes to ensure comfort, luxury, and recovery simultaneously. Following are some facilities expected to be offered to residents in most recovery clinics for depression:

Private Accommodations

The residential treatment programmes often offer an opportunity to avail of on-campus accommodation. These accommodations are well-built, secluded, and comfortable, often with private bathrooms for a better experience.

Highly-trained Clinical Staff

The residential treatment homes for major depression come with a clinical team to provide individualised therapy using evidence-based treatment modalities to control symptoms, prevent relapses, and treat co-occurring issues.

Detailed Assessments

All clients who join a rehab for depression receive a comprehensive medical and neuropsychological assessment to confirm the diagnosis and rule out the possibility of any other concurring illnesses. This information helps devise a treatment plan that best suits each client’s individual needs.

Health and Wellness-oriented Programmes

To maximise comfort and luxury during the stay, the chefs appointed at depression rehabs are instructed to prepare delicious yet healthy meals. Additionally, other facilities like meditation, yoga, massage, and acupuncture are also offered for better health and wellbeing.

It is pretty challenging to be objective and rational while fighting depression. Many people fail to realise how serious the problem is and do not seek the treatment they require. However, without adequate and timely treatment, depression is likely to keep the person fighting in a downward spiral.

Understanding what depression looks and feels like is essential to recognise the need for help. The presence of the following signs and symptoms warrants the need to join a depression clinic without any delays.

  • Isolating yourself from family and friends
  • Feeling overwhelmed and lost by everything around you
  • Unpredictable and extreme mood swings
  • Irregular patterns of eating, leading to dramatic weight gain or weight loss
  • Lethargy, apathy and persistent fatigue
  • Not leaving the house for days in a row
  • Frequent bouts of crying together with overwhelming sadness that cannot be explained rationally
  • Persistent sad thoughts and feelings of helplessness that cannot be explained
  • Suicidal thoughts
  • Feeling regretful and doubtful
  • Questioning your own existence

Clinical depression is a severe illness that is much more than feeling sad or down. It can easily permeate every aspect of life and negatively hit the overall quality of life. Failure to join a rehab for depression before the symptoms get out of control can lead to multiple complications and potentially threaten the safety of the affected person as well.

While medicines do play an essential role in controlling the symptoms of depression, the best management plan is the one that takes into account the holistic side of treatment, such as therapy. Most residential treatment centres for depression offer several types of therapy supervised by experienced experts to guide through the process of healing. Of course, each client is different; hence, the choice of therapy is highly individualised. Nevertheless, the following types of therapies are broadly available for everyone to utilise.

Cognitive Behavioural Therapy

Being more action-oriented, this type of therapy focuses on achieving goals, increasing awareness regarding unhealthy patterns, and changing negative thoughts and behaviours.

Individual psychotherapy

This therapy includes one-on-one sessions with a therapist that allows clients to explore their experiences and emotions underlying their negative behaviours.

Trauma-focused Therapies

These therapies are offered to clients with a traumatic experience as a contributing factor to their depressive disorder. During the sessions, the therapist aims to help them focus on processing the traumas and reframing them to improve symptoms.

Family Therapy

It involves the clients’ families to raise awareness and teaches the family how to best support the client in their journey toward recovery.

The first day at a residential treatment home for depression is exclusively planned to make you feel comfortable and familiarise you with the facility. The admissions specialist will warmly greet you, and once you are at ease in the new environment, any leftover formalities and paperwork will be completed.

The next step is an orientation to treatment which includes a tour of the facility, an introduction with the care team and other residents, showing you your new room, and providing a briefing of the daily schedule. Because seeking residential treatment for depression can easily be overwhelming, you will be given plenty of time, in the end, to settle into your new home before calling it a day with a delicious meal prepared by gourmet chefs.

In short, the goal of the first day at the residential care home is to make clients feel comfortable, help them orient to their new surroundings and set them up for success as they begin treatment.

Looking for a supportive place to overcome depression? As one of the best UK retreats for depression, we would not disappoint you. From the moment you first contact us, you will be treated with respect, kindness, and compassion. Our residential facilities offer a unique treatment experience that utilises the most advanced clinical and psychiatric care and aims to nurture your spirit, reignite hope, and rejuvenate the body. All our locations offer a luxury experience with limited residents in an intimate and quiet environment where you can solely focus on your recovery. Our clinicians used top-of-the-line evidence-based treatment plans proven to provide relief from depression. Additionally, we also use various integrated therapies to target whole-body wellbeing.

Don’t let depression control your life. If you have this mental illness and have not found a solution yet, we invite you to take the next step with us. Call us now to book an appointment today.



The Balance RehabClinic is a leading provider of luxury addiction and mental health treatment for affluent individuals and their families, offering a blend of innovative science and holistic methods with unparalleled individualised care.


a successful and proven concept focusing on underlying causes


0 Before

Send Admission Request

0 Before

Define Treatment Goals

1 week

Assessments & Detox

1-4 week

Psychological & Holistic Therapy

4 week

Family Therapy

5-8 week


12+ week

Refresher Visit

Depression Insights

latest news & research on Depression
Depression Assessment

Depression assessment is a process of evaluating a person's mental health to determine if they are experiencing symptoms of depression. 

read more
How to Help Someone with Depression

you may likely be experiencing multiple difficult emotions yourself, such as anger, guilt, frustration, or sadness. Remember that these feelings are normal since supporting someone with depression is difficult

read more
How to Get Motivated When Depressed

If you suffer from a depressive disorder and are wondering how to motivate yourself when you are depressed, keep reading this article for some valuable insights.

read more
Treatment for Psychotic Depression

Despite being a grave medical disorder, psychotic depression responds well to long-term rehab programmes offering combinations of therapies and medication.

read more


British Psychology Society
institute de terapia neural
pro mesotherapie
Somatic Experience