Generalized Anxiety Treatment
Generalized Anxiety Disorder (GAD) affects 3-6 percent of adults and 5 percent of children and teenagers, according to most estimates
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Hypochondriac Treatment
Hypochondriac symptoms treatment can include psychotherapy and, in some situations, psychiatric drugs.
read moreAnxiety
Anxiety is a common and complex emotion that affects millions of individuals worldwide. While a natural response to stress or uncertain situations, excessive anxiety can become overwhelming and impact daily life. This complex emotion manifests differently in each person, ranging from mild apprehension to severe distress. There are effective treatments available to help those struggling […]
read morePhobia
A phobia is an intense, irrational fear of a specific object, situation, or activity, and it can significantly disrupt an individual’s daily life. It’s worth noting that approximately 12.5% of adults in the United States will experience a specific phobia at some point in their lives, with an average onset age of 7-11 years old […]
read moreHow to Keep Anxiety During Period Under Control
Premenstrual anxiety can have variable manifestations, and the severity can be different for different women.
read moreAnxiety During Pregnancy
Yes. Anxiety and depression are significant complications during pregnancy, affecting between 20-40% of expectant mothers.
read moreBirth Control and Anxiety
Birth control works by interfering with the natural processes of the reproductive system to prevent pregnancy
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Anxiety And Sleep Deprivation
Effective therapeutic interventions serve as guiding beacons in this journey, offering a range of strategies to alleviate the effects of anxiety on the quality of sleep
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A Mindful Recall: How are Anxiety and Memory Loss Connected?
While anxiety can trigger memory loss or contribute to it, it doesn’t always mean your memory will be affected
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Panic Attack Hangover
A panic attack hangover is the state of affairs after a panic attack but before the individual fully recovers from the effects of the episode
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