Panic Attack Hangover
A panic attack hangover is the state of affairs after a panic attack but before the individual fully recovers from the effects of the episode
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Panic Attacks: Five Tips To Tackle them in the Moment
Experiencing a panic attack can be a profoundly unsettling experience, marked by a sudden onslaught of intense fear or discomfort. We understand that anyone, including affluent individuals, can be affected by these overwhelming moments of anxiety. It is estimated that 22.7% of the population will experience a panic attack in their lifetime. With numbers that […]
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Panic Attack vs. Anxiety Attack
Panic attacks vs. anxiety attacks are being used interchangeably in the light of certain similar symptoms, risk factors, and causes, including rapid heartbeat, dizziness, and shortness of breath.
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Nocturnal Panic Attacks
Nocturnal panic attacks occur during sleep, characterized by a sense of panic and confusion. The experience of waking up in the middle of the night
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Life with Panic Disorder
More often than not, we can’t explain what’s going on with our minds. Emotions, thoughts and some happenstances are really intricate that we fail to understand what’s really going on. Panic attacks, for instance, stem from some type of fear. If it is recurrent, it might harm us greatly. However, there are ways to cope and manage panic attacks.
read moreAlcohol and Panic Attacks
It is not unusual for someone who has grown addicted to alcohol to experience anxiety symptoms. This can occur as a result of the effects of alcohol consumption on a person’s body or as a result of withdrawal if they go too long without drinking. Serotonin and other neurotransmitters in the brain are affected by […]
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Panic Disorder Treatment
Many upscale and private panic disorder treatment centers provide patients with exclusive treatment plans. Acupuncture, traditional Western and Eastern treatments, Massage therapy
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