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October 24, 2025
Esteem

Self-esteem, often referred to as the backbone of our emotional well-being, is a fundamental aspect of how we perceive ourselves and our worth. It’s like a key that unlocks our potential for happiness and success. Self-esteem plays a significant role in shaping our thoughts, emotions, and behaviors, influencing the way we interact with the world […]

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March 2, 2022
Overcoming Low Self Esteem

Low self-esteem in its many stages can impair your mental health and lead to harmful habits such as smoking and heavy alcohol use, and if left untreated, it can lead to anxiety and depression.

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March 2, 2022
Do I Have Low Self Esteem

Self-esteem is just your attitude toward yourself and your judgment of your worth. This assessment has a significant impact on your decisions because it mostly affects what you feel yourself capable and deserving of doing.

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March 17, 2021
Low Self-Esteem: Causes and Solutions

Self-esteem is not synonymous with self-confidence. Confidence is a measure of an individual's abilities in a particular area of life. A person can be quite confident in their own skills and still have low self-esteem.

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